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Seafood Main courses

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Luxury Fish Pie   F0312 Luxury Fish Pie

** BEST NEW SEAFOOD PRODUCT at Seafish Awards 2007 ** A selection of salmon, smoked haddock, prawns & alaskan pollack in a creamy leek sauce, topped with real mashed potato made with cream and butter

Packed 12 x 400g

Cooking Instructions: Pierce film on top of tray and place in microwave. Microwave on medium power (800W) for 6-7 minutes. Remove film and cook for a further 2 minutes on full power. Leave to stand for 1-2 minutes before serving

Salmon & Mendip Hills Cheddar en Croute   F0145 Salmon & Mendip Hills Cheddar en Croute

Prime atlantic salmon, in a rich Mendip Hills cheddar sauce, wrapped in a puff pastry parcel and sprinkled with dill

Packed 10 x 220g

Cooking Instructions: Cook from frozen in preheated oven at 220°C for 25-30 mins

MSC Approved Fish Pie   F0296 MSC Approved Fish Pie

Prime chunks of MSC Approved Alaskan Pollack in a rich cream and leek sauce topped with a creamy, buttery mash potato

Packed 12 x 340g

Cooking Instructions: Pierce film on top of tray and place in microwave. Microwave on medium power (800W) for 4-5 mins. Remove film and cook for a further 2 mins on full power

Whole Cornish Sardines   F0320 Whole Cornish Sardines

Quality sardines caught off the Cornish coast, supplied whole and ready to use for any number of recipes in the kitchen

Packed 6 x 1kg

Cooking Instructions: Shallow fry or grill according to taste

Breaded Plaice Goujons   F2000 Breaded Plaice Goujons

Strips of natural plaice fillet breaded in a crispy crumb

Packed 20 x 454g

Cooking Instructions: Cook from frozen in preheated oil at 180°C for 3-5 mins

Breaded Lemon Sole Goujons   F2023 Breaded Lemon Sole Goujons

Strips of natural lemon sole fillet breaded in a crispy crumb

Packed 20 x 454g

Cooking Instructions: Cook from frozen in preheated oil at 180°C for 3-5 mins

Coquille St Jacques   F2500 Coquille St Jacques

Mixed fish, including queen scallops, prawns, salmon and plaice in a creamy béchamel sauce flavoured with herbs de provence, a light tang of citrus and white wine, topped with hand piped potato and mendip hills cheddar cheese and presented in a natural scallop shell

Packed 10 x 200g (ex shell)

Cooking Instructions: Cook from frozen in a preheated oven at 220°C for 20-25 mins

Sea Bass, Pollack, Ginger & Lime Fishcake   F0526 Sea Bass, Pollack, Ginger & Lime Fishcake

A premium blend of seabass and Alaskan pollack mixed with potato & chopped spring onions and seasoned with ginger and lime

Packed 12 x 140g

Cooking Instructions: For best results cook from frozen. Deep fry at 180°C for 2 minutes then place on a baking tray in a pre-heated oven at 200°C for 10 minutes.

Luxury Fish Pie   F0312 Luxury Fish Pie

** BEST NEW SEAFOOD PRODUCT at Seafish Awards 2007 ** A selection of salmon, smoked haddock, prawns & alaskan pollack in a creamy leek sauce, topped with real mashed potato made with cream and butter

Packed 12 x 400g

Cooking Instructions: Pierce film on top of tray and place in microwave. Microwave on medium power (800W) for 6-7 minutes. Remove film and cook for a further 2 minutes on full power. Leave to stand for 1-2 minutes before serving

Ultimate Fish Pie - New   F0477 Ultimate Fish Pie - New

Hake, salmon, king prawns, West Country smoked haddock & smoked haddock in a creamy leek sauce, topped with mashed potato & Mendip Hills grated cheddar cheese

Packed 10 x 530g

Cooking Instructions: From frozen: MERRYCHEF: Remove from foil. Place in a non-metallic bowl in the microwave and cook for 4-5 minutes on 50%. Then cook for a further 4-5 minutes on 100%.

Cod in Parsley Sauce - New   F0544 Cod in Parsley Sauce - New

A succulent piece of cod loin in a creamy parsley sauce

Packed 12 x 240g

Cooking Instructions: Cook from frozen. Remove film lid. Place the product on a baking tray in a preheated oven at 200°C for 30-35 minutes.

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